4 Stages of Healthy Relationship-Building | Time for Excellence
One reason is that relationships go through 5 predictable relationship stages, each building on the last. By understanding the 5 stages of a. The first phase of relationship-building is infatuation. It is the initial stage of attraction or like. This period is usually your earliest interactions with. The goal of this stage is to establish your autonomy without destroying your love connection. Relationships gain strength if each person.
The Chemistry Of The Love When you fall in love, your brain releases a cocktail of chemicals including Oxytocin, Phenylethylamine and Dopamine designed to set your heart thumping and of course, light a fire in your loins.
In fact, the only difference between being in love and being an addict high on drugs is that being in love is legal. Just like getting high, falling in love allows you to see the world through beautiful rose colored glasses — only seeing what makes you feel good and ignoring what makes you feel bad.
Until the high wears off. That can take anywhere from 2 months to 2 years. Hollywood has glamorized the Romance Stage, making it out as the pinnacle of romantic achievement. Couples who hit the Power Struggle stage often break up and look for more compatible mates, only to discover that the same thing happens in their next relationship all over again… and again… and again. The Power Struggle Stage the love hangover The highest percentage of first marriage divorces happen here — around the 3 to 4 year mark.
So, you get to work trying to change your partner back into the person you thought they were, or punish them for not being that way, or both. Often one partner pulls away and withdraws, needing space… and the other partner needily chases them feeling emotionally deserted.
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If you can relate to any of this in your own relationship, then your relationship is likely stuck in the Power Struggle Stage. The goal of this stage of the relationship is to establish your autonomy inside your relationship, without destroying the love connection between you.
This stage can last anywhere from a few months to years and years, depending on the support and guidance you have and your willingness to grow.
There are 2 ways most couples deal with the Power Struggle stage. They take the nearest exit and break up. Very often these people are serial daters, never fully committing, always looking for love, but finding disappointment instead.
They continue along their journey together, surviving through the pain and frustration of a relationship that is stuck in the past and no longer growing.
People who have chosen this option typically think that good relationships involve sacrifice and compromise. Their relationship eventually emotionally flatlines, along with their sex life. Two people might start off well but soon face problems.
Troubles in relationship start when people have different opinions, views and fail to reach to a mutually acceptable solution. In such cases individuals decide to move on from a relationship for a fresh start. According to famous psychologist George Levinger, every relationship goes through following five stages.
To start relationship individuals need to know each other well.
THE 3 PHASES OF RELATIONSHIP-BUILDING – THE RELATIONSHIP MANAGER
Two individuals might meet at some place and instantly hit it off. People feel attracted to each other and decide to enter into a relationship.
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Common friends, social gatherings, same organizations also help people meet, break the ice, get acquainted with each other and start a relationship.
Individuals are no longer strangers and start trusting each other.
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Individuals must be compatible with each other for the relationship to continue for a longer period of time. Individuals with similar interests and backgrounds tend to gel with each other more as compared to individuals from diverse backgrounds and different objectives.
The build up stage in a relationship is often characterized by two individuals coming close, being passionate and feeling for each other. Trust and transparency is essential for the charm to stay in relationship forever.