Meet the coaches crossfit open

Meet The Coaches | CrossFit Active Performance

meet the coaches crossfit open

Colm has always been an athlete and a coach since the age of 16, but in finding He immediately booked his Level 1 and soon applied for affiliation to open. a team meets the requirements. For example, an athlete who lives a long distance from the team gym, an athlete who coaches at a gym other. I am also the Regional Competition Director for the CrossFit Games NorCal Region. I have over 14 years of coaching experience and have been invovled in .

Meet Your Coaches – Crossfit Overhaul

My goals were to get stronger, faster and back in shape, maybe lose a few pounds. The results were coming in fast. Yes, I am much stronger and also lost the few pounds I wanted to lose. Kelly — too many wall balls! Thruster What music do you prefer to WOD out to?

Has CrossFit affected your life outside the Gym?

CrossFit - Meet Katie Hogan

Yes, we have formed an awesome group of friends, they have been a huge support system within and outside of the box. We have a Crossfit Family. I have many memories of my own accomplishments, but as a coach I enjoy watching others accomplish their goals knowing I helped them a little along the way!

Be consistent and patient, the results will come. Something the other members might not know about you? My wife and I are in the process of adopting a baby and we are so excited to have a little one join the crossfit crew.

meet the coaches crossfit open

Ron Lyman, Level 1 Coach Tell us a little bit about yourself family, job, sports, military, interests, etc. Love at first sight.

Meet Your Coaches

I knew I was in love. Not for a season or a phase of my life, but forever. Then the first set of goals, just happen naturally. Cindy anything without a barbell Favorite Lift: Power anything Least Favorite Lift: To truly be functionally fit for life. Jordan McNeese, Level 1 Coach Tell us a little bit about yourself family, job, sports, military, interests, etc.

I had no thoughts I was just trying to breathe! I mean Coach Justin and I have known each other since 5th grade and have been best friends since high school. I wanted to get in shape after realizing how out of shape I was.

Meet the Coaches

I also saw my friends doing CrossFit and the competitive side of me wanted to get good enough to beat them. I would say so. Shortly after finishing school he began working at CrossFit Queens where he coaches all levels of athletes. Since then Rosko became a top ranked high school baseball player in the state of Ohio, an all-state high school linebacker, a division 1 collegiate football player at Coastal Carolina U, an AFPA certified personal trainer, and a winning competitive CrossFit athlete in multiple states.

He runs his classes with an atmosphere of absolute focus combined with an amiable, welcoming vibe. Rosko always is striving to better himself and continues to strive to better others along the way. Brandy has been involved in sports since grade school. After spending several years as a successful trial attorney, Brandy turned her passion into her career and wants to share her love of fitness with the world.

MEET THE COACHES – Boulder Mountain CrossFit

She was first introduced to Crossfit in and started Crossfit Queens in Brandy lives to empower others, especially those new to fitness, to do things they never thought possible. She believes that having fun while putting in consistent work is key in your fitness journey.

She has over 8 years of experience working in fitness from teaching group exercise classes, personal training, to team sports conditioning. When Brandy is not in the box you can find her competing in various sports.

She has competed in the Crossfit Games as a team member and has competed individually in the and Crossfit Regionals.

meet the coaches crossfit open

Team Meet Our Team! The coaches at CrossFit Polaris come from diverse athletic backgrounds and experience, but they all have one thing in common, they care. They are passionate and committed to helping you achieve your personal fitness goals each and every day whatever that goal may be.

  • Our Coaches

They are invested in taking care of you and take pride in helping you to enjoy life. They just so happen to do so through functional fitness! Having explored many different types of fitness from Division I athletics, to group fitness classes, to endurance training, she is an avid believer in Cross Training.

Very quickly her passion for CrossFit grew, not only for herself, but also in helping others achieve their own extraordinary abilities.